Coach Robb’s Podcasts are frequently referred to as the “people’s podcast”, During this podcast, Coach Robb answered numerous listener’s questions such as: why being motivated by fear is keeping you from reaching your personal and personal goals; why cutting calories will make you progressively “fatter”; how to reset your fat point, why you gain more weight than you lost during a “diet phase”, the dangers of eliminating food items from your diet, why chronic stress is causing you to hold onto those unwanted pounds, why exercise is making you gain weight, why chronic stress is making you sick at a chemical, physical and mental level and understand how all of these topics are inter-related. Be sure to follow Coach Robb on YouTube, LinkedIn, Twitter and Instagram for daily tips, suggestions and daily motivational quotes.
We’ve seen all kinds of New Year’s celebrations where they drop all kinds of things to mark the milestone tick of the clock, but only at the Ryan VillopotoAmateur Motocross Cup at Pala Raceway will they be dropping gates throughout the event to properly welcome in 2018. We’ll get RV’s thoughts on his signature event and a little bench racing on the upcoming Monster Energy Supercross season, too.
Monster Energy Supercross on FOX analyst and Hall-of-Fame rider Jeff Emig will be joining us to give his thoughts on the upcoming season and endless storylines that will start to play out in just ten days. We always enjoy catching up with our friend, but especially with the anticipation of Anaheim 1 on the horizon.
Fans around the world tune in every Saturday to the Monster Energy Supercross Race Day Live show for live practice, qualifying and insider interviews you won’t see anywhere else. It has been a game-changer for our sport and ushered in a new ritual for fans like us that just can’t get enough on race day. Daniel Blair is one half of the dynamic duo that brings us the action every Saturday and will join us for some solid bench racing and more tonight. Make sure you tune in to SupercrossLive.com before every race!
MotoDynasty is the ultimate fantasy supercross experience and has been completely redesigned for the upcoming season. It features faster gameplay, deeper strategies and multiple ways to play without a season-long commitment. Craig Lyons will be on to break down the format and get us caught up on the new site. Check out www.MotoDynasty.com now to sign up and try and make up for missing your fantasy football playoffs for the 8th straight year!
We’ve had the pleasure to cover Trey Canard throughout his entire professional career after getting to know him and his wonderful family through amateur racing. We’re not at all surprised that Trey is already giving back with his safety-driven initiative in trying to reduce injuries in our sport. We’ll discuss his vision going forward on that topic, and also take a walk down memory lane over his impressive career tonight.
On the Coach Robb Podcast #7, he outlined 4 specific things with your eating habits during the holidays to avoid gaining that dreaded “Holiday Weight Gain”. In addition to some eating strategies, he provided an easy to follow exercise program that anyone can do anywhere to ensure you avoid that “food drunk” feeling after enjoying holiday food and drinks. Like all future podcasts, Coach Robb answered listener’s questions about low back pain, why swimming is so productive to burn fat, how to improve sleep quality and why building an aerobic base leads to increased speed relevant to performance.
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